RSS Feed

3/21/2016

Topic Reading-Vol.1440-3/21/2016

Dear MEL Topic Readers,
How airline pilots beat jet lag?
Like traveling but hate jet lag. Waking up in the middle of the night or feeling drowsy during the day. If you don’t have obligations or activities that require clear attention, it’s not a problem. Just take a nap or get up whenever your body wants. But such luxury is rarely enjoyed because most people are traveling to far-east or far-west on purpose.
So how are frequent long-haul flight crew members managing jet lag? Is there any one to work-for-all kind of trick or treat?
There seem to be only a few things can be commonly said. West-bound is more manageable than east-bound. Takes a day for a time zone. No one rule applies for all.
Enjoy reading and learning how people manage jet lag.

No comments:

Post a Comment