RSS Feed

4/20/2016

Topic Reading-Vol.1470-4/20/2016

Dear MEL Topic Readers,
This Is What Will Happen When You Eat Avocados Every Day
Do you like avocados? If yes, how often and how much do you eat avocados?
No need to mention that the avocado is known as one of the super-foods. As many probably know that it has low saturated fat and high unsaturated fat content, which improves your cholesterol balance. But how good really is it?
Recent studies found that in addition to balancing cholesterol, avocados help control weight, prevent cancer and slow aging.
That really sounds like a super-food, doesn’t it?
Enjoy reading and learning how beneficial avocado is. But be warned that it is not only rich in nutrition but also in calorie.
http://awesometips.pw/articles/this-is-what-will-happen-when-you-eat-avocados-every-day?utm_source=ho_1002&utm_content=1196454&utm_medium=Tip_46596972

No comments:

Post a Comment