Dear MEL
Topic Readers,
10 modern
ways to serve eggs
Though they
aren’t as popular as they used to be at least in developed countries (or for
over developed bodies), eggs still are the most popular breakfast item. Somehow,
modern urban people tend to prefer cold breakfast, such as a banana, yogurt and
cereals with non or low fat milk, trying to avoid animal fat and cholesterol. However,
eggs are among the most nutritious foods you can find on the planet. In fact, a
whole egg contains all the nutrients required to turn a single cell into a baby
chicken. A medium-size egg has 77 calories, 6 grams of protein, 5 grams of
healthy fats and decent amounts of various vitamins that are important for
health. Sounds like a perfect food to start a day, doesn’t it? Besides such
nutritious benefits, eggs can enrich ordinary dishes astonishingly and
creatively. Do you want to learn some of such contemporary ways to delight your
breakfast or brunch menu?
Enjoy seeing
the tasty photos and reading the brief descriptions of egg-enriched dishes.
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